Tuesday, June 5, 2018

3 Healthy Additions To Your Daily Smoothies

3 Healthy Additions To Your Daily Smoothies

1. Protein Powder

Protein powder is a great way to add more nutrients to your daily smoothies. With many different options and flavors, you can find a protein powder that goes with nearly any smoothie recipe. Many companies even offer different fruit flavored protein powders. Also, there are protein powders derived from both plant based sources or animal based sources. So if you are a vegan or vegeterian there is nothing to fear, just try out a plant based protein power! 

Example of plant based protein powder.

EAS 100% Pure Whey Protein Powder, Chocolate, 2 lb (Packaging May Vary)

More and more now days we are hearing about "superfoods" and the health benefits that go along with them. Many companies make powdered versions of these superfoods and even blend them together to make it easy to get many superfoods all from one product. For us, this is a great thing and makes it cheaper and easier than buying 20 different products. Amazing Grass is a well known company in this arena and provides wonderful products that include 20+ superfood ingredients.

Other options include..

MRM - Organic Detox and Cleanse Powder, RAW Superfood, USDA Organic, Non-GMO, Gluten Free (Peach Mango, 120 G)
Detox powders often contain many of the ingredients that we find in our superfood powder blends but they focus on the foods that help to cleanse and detox the system. If you are feeling low on energy and you know that you have had a poor diet then a detox can do you wonders! Give one of these great products a try today, you can gain a lot more than you can lose! 

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