Sunday, May 10, 2015

Fruit And Oat Smoothie Recipe



If you are looking for a weigh to painlessly lose weight, then switching to a smoothie for breakfast is the way to go! I believe people really underestimate how unhealthy most of the popular breakfast items are. We often go for convenient foods and convenience comes at a cost. In this case, the cost is that the food is unhealthy. But don't worry, replace that unhealthy breakfast item with a nice energizing smoothie and you are already 1 step closer to your goal!

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Fruit And Oat Smoothie


Ingredients:


  • 1 cup quartered strawberries
  • 1 sliced banana
  • 1/4 cup raw almonds
  • 1/2 cup old-fashioned oats
  • 1 cup low-fat vanilla yogurt
  • 1 teaspoon maple syrup
Directions:



Blend to desired consistency using a professional grade blender. Ninja Blender Available On Amazon. 



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