Sunday, May 10, 2015

7 Paleo Smoothie Recipes


7 Healthy Paleo Smoothie Recipes


1. Simple Coffee Frappé




  • 1/2 teaspoon vanilla extract
  • 50 ml of strong brewed coffee, chilled(or espresso if preferred)
  • 1 teaspoon coconut syrup or maple syrup
  • 1 cup coconut cream
  • 1 cup crushed ice


Blend to desire consistancy using a professional blender such as the Ninja Professional Blender or Vitamix for best results.

2. Grasshopper Shake






  • 1 cup coconut cream
  • 1 1/2 tbsp cocoa powder or melted dark chocolate
  • 8 fresh mint leaves
  • 1 tbsp maple or coconut syrup
  • 1 cup ice cubes or crushed ice
Blend to desired consistency.

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3. Acai Blueberry Smoothie



  • 1 cup coconut milk
  • 1 cup acai juice
  • 11/2 frozen bananas
  • 1 cup frozen strawberries
  • 1 cup frozen blueberries
  • About 3/4 cup ice








4. Chocolate Avocado Smoothie


  • 1 avocado
  • 2 frozen bananas
  • 1/2 cup frozen raspberries (or fresh raspberries or other berries)
  • 1-2 tablespoons unsweetened cocoa powder
  • 2 cups almond or coconut milk





Peel bananas ahead of time and freeze them. Allow bananas to thaw roughly 10 minutes after being frozen. Blend to desire consistancy using a professional blender such as the Ninja Professional Blender or Vitamix for best results. Serve.











5. Paleo Green Smoothie



  • 4-5 Ice cubes
  • 1 banana
  • Juice from 2 oranges
  • 1 cup of Spinach
  • Juice from half a lemon
  • 1 cup of Kale
  • A handful of fresh mint and coriander
  • About 3/4 cup ice


Blend to desire consistancy using a professional blender such as the Ninja Professional Blender.




or Vitamix for best results. Serve.



6.Coconut Pineapple Smoothie - Simple yet delicious and healthy!




Blend to desired consistency. Serve.




7. Super Coconut mango orange smoothie - super hydrating!









Blend to desire consistency using a professional blender such as the Ninja Professional Blender or Vitamix for best results. Serve.

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