Sunday, May 10, 2015

4 Nutritious Smoothie Recipes For Weight Loss

 3 Healthy Smoothie Recipes To Help Lose Weight Fast!

healthy smoothies

Banana Lemon Smoothie

healthy smoothies to shed pounds

Click Here To learn How to Lose 23 Pounds In 21 Days!!

strawberry pomegranate smoothie

Strawberry Rhubarb Smoothie

INGREDIENTS
  • 1½ cup strawberry, fresh or frozen
  • 1½ cup rhubarb, fresh or frozen
  • 1½ tablespoons honey (bee honey, clove honey, or whatever alternative sweetener you prefer
  • 1½ cup milk 
  • ⅔ cup acai or pomegranate juice
  • Use  Professional 1500 Watt Ninja Blender For Best Results

Blend to desired consistency and serve! 


Blackberry Mint Smoothie

INGREDIENTS

  • 1 cup coconut or almond milk
  • 3-4 large mint leaves (fresh) 
  • 1 Tbsp maple syrup
  • 1 banana
  • ½ cup blackberries
  • ¼ avocado

optional:

  • ½ - 1 cup spinach
  • zest of ½ orange
  • coconut whipped cream on top

  • Banana Mango Smoothie

    1 cup cubed peeled ripe mango $
  • 3/4 cup sliced ripe banana (about 1 medium) $
  • 2/3 cup fat-free milk
  • 1 tablespoon nonfat dry milk (optional)
  • 1 teaspoon honey $
  • 1/4 teaspoon vanilla extract
  • Optional For Extra Protein And Nutrients - Amazing Grass Green Superfood


pomegranate smoothie recipe


Pomegranate Mango Detox Smoothie



  • 1 banana
  • 2 cups spinach
  • 1 mango (or 1 cup frozen mango)
  • 6 cubes of frozen pomegranate juice
  • ½ cup plain yogurt
  • ½ cups almond milk
  • 1 Tablespoon chia seeds (optional)

No comments:

Post a Comment