Sunday, May 10, 2015

4 Homemade Detox Waters For Weight Loss

4 Homemade Detox Water Recipes To Lose Weight

1. Lemon Cucumber Mint Fat Flush Water - This one can really help boost your metabolism! There is no denying the powerful effects this detox water has. The weight loss effects of the cucumber and lemon has been using by celebrities and is proven by experts. Cut the cucumber into very thing slices and add about a half a lemon and squeeze the juice in. Add as much mint as you like. 

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2.  Cabbage Juice - This is a great liver cleanse. You could be surprised at how much a cleansed liver can really help your overall feeling of well being. After all, it's like a filter for our body, clean it out once in a while! Put cabbage pears and carrots in your water. I like to chop my fine, I just feel it works best. 

3. Good Old Cranberry Juice - Cranberry juice has long been cherished for its antioxidant properties and high vitamin content. It turns out this little delicious devil can also help to boost and enhance your metabolism. If you plan on using the cranberry juice to cleanse, be sure to drink at least 32 ounces a day during your detox for best results. 

4. Strawberry Infused Vitamin Detox - This is one of my favorites! It is so tasty I can hardly believe this is all natural and beneficial. 

  • 1 cup strawberries 
  • 2 cups watermelon, cubed 
  • 2 sprigs fresh rosemary 
  • dash of course salt 
  • filtered water
Slightly mush up strawberries in a bowl with rosemary. You don't have to absolutely squash everything, but you are just getting some juices out. Add the strawberries, rosemary and watermelon to a picture and pour filtered water over the fruit. Chill 4-6 hours and enjoy! Suggested to drink at least 32 ounces for your detox. 

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