Fruit And Oat Smoothie Recipe

-


If you are looking for a weigh to painlessly lose weight, then switching to a smoothie for breakfast is the way to go! I believe people really underestimate how unhealthy most of the popular breakfast items are. We often go for convenient foods and convenience comes at a cost. In this case, the cost is that the food is unhealthy. But don't worry, replace that unhealthy breakfast item with a nice energizing smoothie and you are already 1 step closer to your goal!

Click Here To Learn About The Controversial Fat Loss Method Deemed "Too Extreme" For The General Public >>



Fruit And Oat Smoothie


Ingredients:

Directions:




Blend to desired consistency using a professional grade blender. Ninja Blender Available On Amazon. 



Comments

Post a Comment

Popular posts from this blog

Low Sodium Oven Roasted French Fry Recipe

-
Image
A Healthier Way To Season Fries! Are you looking for a healthier way to season your french fries? French fries are so darn good it can make them almost impossible to resist at times. In order to allow myself to enjoys these tasty little guys once in a while, I came up with this french fry seasoning recipe that has extremely low sodium in it! These fries are also baked which really helps to keep the fat content down.  Sometimes it can take a little getting used to when you lose all that salt, but you don't need it! You will get plenty of sodium elsewhere in your diet. Share the seasoning recipe and help your family and friends have one more healthy option in their lives! Ingredients 4 potatoes 1/2 tsp cumin 1/2 tsp. paprika 1/2 tsp. black pepper 1/2 tsp. basil 1/2 tsp. thyme 1/2 tsp. rosemary 1/2 tsp. garlic powder 1/2 tsp. chili powder 3 tablespoons olive oil The Delicious Directions 1. Preheat the over to around 450 degrees faren...
Read more
-
Image
Healthy Turkey Gouda Pinwheels Recipe When it comes to party food, we all want something that's both delicious and nutritious. While traditional party snacks like chips, dips, and sweets can be tempting, there’s something to be said about bringing a dish that not only tastes great but also supports a healthier lifestyle. Enter Turkey Gouda Pinwheels —the perfect solution for a wholesome yet crowd-pleasing snack! Here’s why these pinwheels make an excellent addition to any party: 1. Balanced Nutrition Without Compromising on Flavor Turkey and Gouda pinwheels offer a satisfying mix of protein, fiber, and healthy fats. Turkey is a lean, high-protein option that helps keep you feeling full without unnecessary calories. Paired with creamy Gouda cheese and arugula, it creates a balanced and nutritious bite that hits all the flavor notes—savory, creamy, and fresh. Plus, using whole wheat tortillas provides a bit of fiber to keep things wholesome. 2. A Lighter Option in a Sea of Heavy Snac...
Read more

Ab Workouts At Home For Women

-
Image
Ab Workouts At Home For Women - Get A Tight Tummy Quick! Sometimes it can be hard to find the time to go to the gym for even an hour a day. We all have busy lives, many of us have jobs that require 40 hours a week and family's that deserve much of our time. These things can make it just that much harder to find even a small amount of time to get to the gym. These at home workouts are excellent and can be down quickly in the comfort of your home with no need to go the gym! I like to do mine right before I shower, it just very convenient. If you are consistent and you do this 3x everyday you will have much stronger abs within 30 days guaranteed!  Additional 2 Week Daily Workout Challenge To Get You In Shape! I find that this routine is a very well rounded routine and has help me stay fit. Of course, it's about a balance between a healthy diet and good exercise. I found that I was over eating after taking the training "3 Week Diet". I found that I wa...
Read more